Whenever you get to the bottom of your iced tea, soda, or other cold beverage, do you find yourself crunching down on the leftover ice? This common habit seems to be a great way to cool yourself down on a warm spring or summer day, but it isn’t the best idea when it comes to your oral health. Chewing on ice can harm your smile. Continue reading to learn about the negative consequences of ice chewing and some things you can do to give it up.

You know that you should be brushing twice and flossing at least once a day in order to maintain excellent oral health. You may even be watching your sugar intake in order to avoid cavities in your future. One thing you probably don’t think about is the way you breathe. You have the ability to breathe both through your mouth and nose, but did you know that mouth breathing can actually cause harm to your smile? Continue reading to learn about the consequences.