Have you ever thought about how important your tongue is? This muscular organ lets you properly eat and digest food, swallow, and speak. Your tongue also helps protect your body from germs that enter through your mouth. Though your tongue plays a big part in protecting your pearly whites from harm, it can also indicate when something is wrong. Read on to learn more about different health issues your tongue can show signs of and how to properly clean it.
A White Tongue
A healthy tongue is typically pink in color, but there are some slightly darker or lighter variations. If your tongue has a white coating or white spots, this may be a sign of:
- Leukoplakia – People who use tobacco products are more likely to develop this condition. This can happen when the tongue is irritated and may be a precursor to oral cancer.
- Oral lichen planus – This condition results in a network of raised white lines on the tongue and usually resolves on its own.
- Oral thrush – This is a yeast infection that develops in the mouth and is more common in infants, the elderly, diabetics, and people who take inhaled steroids.
A Red Tongue
If your tongue is red in color, this may be a sign of:
- A vitamin deficiency – A vitamin B-12 or folic acid deficiency can cause this and may increase your risk of gum disease.
- Scarlet fever – This infection causes the tongue to look bumpy and red. It may also cause pain when chewing or swallowing. Scarlet fever is easy to cure, but leaving it untreated can lead to enamel damage.
- Geographic tongue – Symptoms include smooth, red patches on the top or sides of the tongue that may change size, location, or shape before clearing up. The cause of a geographic tongue is unknown, but it’s usually harmless.
A Black and “Hairy” Tongue
The tiny bumps that give the tongue its rough texture are called papillae. If they get too long, they’ll be more likely to harbor bacteria, which can cause your tongue to look black and hairy. This condition is not common and is not usually serious. Diabetics, people with bad oral hygiene, those who take antibiotics, and people receiving chemotherapy are more likely to develop this issue.
A Sore or Bumpy Tongue
Bruxism, which is characterized by teeth grinding or jaw clenching, can irritate the sides of your tongue and cause painful bumps to form. Additionally, tongue lumps or sores that don’t go away within two weeks may be a sign of oral cancer.
How to Clean Your Tongue
Cleaning your tongue properly can help you avoid many of the above issues. Tongue scrapers are the most effective tool to use, but a soft-bristled toothbrush will also work. Stick out your tongue and place your chosen instrument toward the back of it. Press it against your tongue and pull it toward the front. Run the tool under warm water to clear away debris and spit out excess saliva before repeating these steps. Do so until there’s no more debris.
By regularly cleaning your tongue and visiting your dentist every six months, you can lessen your chances of developing these issues. This will allow you to maintain a healthy mouth and a lovely smile!
About the Practice
Oral health issues are never any fun, but Dr. James K. Kramer and his exceptional team can help you prevent them. They offer a range of preventive services, such as checkups and cleanings, to help you maintain a healthy mouth and a gorgeous grin. Are you interested in making an appointment or do you want more information on their services? Call Dr. James K. Kramer’s office at (302) 436-5133 or visit his website today.