Have you ever woken up to find a sticky white film in the mouth? Not only does this layer have a strange texture, but it also causes an odor that could be quite embarrassing. If this happens often, then you most likely have oral thrush. Read on to learn what causes this condition and the preventive measures you can take to maintain good dental health!
What Is Oral Thrush?
A white film in the mouth is typically called oral thrush—a fungal infection that develops on the tongue and roof of the mouth, but can also start in the throat and spread to other parts of the body. This condition is due to an overgrowth of the Candida fungus—a naturally occurring yeast.
While Candida is generally managed by other bacteria, a significant change in the immune system can increase its growth. Sometimes the fungus can develop from minor causes like stress or lack of dental hygiene, but it can also develop from more serious conditions such as diabetes, HIV, or cancer.
How Can I Avoid Oral Thrush?
Oral thrush tends to go away by itself once your body has time to go back to a natural yeast balance. However, there are several ways you can actively prevent the fungal overgrowth:
- Brushing & flossing: This is the most common method to clean your mouth and fight off fungus. Not only will you clear away any white film, but you’ll also ensure your teeth and gums are free of plaque, debris, and bacteria! Be sure to also brush your tongue and the roof of your mouth.
- Drinking water: The Candida fungus can also thrive in a dry mouth. By keeping yourself hydrated, you can put a stop to its growth.
- Limiting sugary foods: Try reducing how often you eat foods containing sugar as well as yeast—such as bread, beer, or wine. This is especially necessary if you’re experiencing chronic health issues like diabetes, HIV, or cancer.
- Visiting your dentist: By scheduling a dental appointment, your dentist can provide a professional cleaning while also monitoring your oral health to detect and treat developing issues.
The next time you find a white film in your mouth, feel free to speak with your dentist about it right after brushing it away. They’ll be more than happy to help keep you on track with great oral health!
About the Author
Dr. James K. Kramer is a proud member of several prestigious organizations including the American Dental Association, the Academy of General Dentistry, and the Delaware State Dental Society. He received his dental doctorate from the Temple University School of Dentistry and has provided passionate and comprehensive dental care ever since. He offers a large collection of treatments, including checkups and cleanings to maintain your healthy smile. If you want to know more about oral thrush and how to prevent it, feel free to visit his website or reach him at 302-436-5133.